Hello my readers! Happy new week. Today’s blog post got me excited and made me want to create an e-book, but the labor got me in chains, so for now we will do a blog post. Let’s talk about boundaries. Before I researched this topic, I thought boundaries were about speaking loud about how you…
5 Ways to Love You
Hello my readers! Happy new week. Since we are in the month of love, I gathered a few things we can start doing for ourselves starting today and forever more. • Visualise who you want to become and show up as him/her – If you visualise yourself being confident and being a person who believes…
The Concept of Showing Up
Hello my readers! Showing up for yourself is about honoring yourself and being your biggest supporter. At the core of this concept is knowing who you are and what you want your life to look like or what you desire. And with all of this, we experience different journeys to get there. Some go for…
A Positive Language to Self
Hello my readers, happy new week and new month. Is it just me? When a difficult situation knocks on the door, it’s usually ‘why me’ instead of ‘how can I make this better.’ I have experienced so much of this and I haven’t gone too far. As we start the new month, it’s important to…
The Habit Of Learning | My Experience + Lessons
Hello my readers! Learning something new has been a game changer for me and here is why. [A little back story] I started my journey during the Covid-19 lockdown because I didn’t have anything to do that was important except doing the dishes. I scrolled YouTube and subscribed to channels that shared interesting content. I…
Social Anxiety | My Experience
Hello my readers! Happy new week. Social anxiety ‘fear that does not go away and affects everyday activity, self-confidence, relationships and work and school life. Feeling overly worried before and after.’ I didn’t think I was going to talk about this topic because I am still at the very beginning of the journey to becoming…
Environment Design
Hello my readers! In the book, Atomic Habits, James Clear stated that environment design allows you to take back control and become the architect of your life. Since we are at the beginning of 2023, I thought it would be fitting to discuss this topic and share with you some of the things I have…
Self-Care Plan
Hello my readers! Happy new week. To solidify my previous blogpost on holistic self-care, I created a self-care plan guide to help me and you to put our self-care goals into action. You can access it here https://drive.google.com/file/d/1fxpHuq7_s57m_xQp3SRF8lbZPyZ2Xu8M/view?usp=drivesdk (It’s printable if you wish to print.) This guide includes all of the aspects of holistic self-care,…
Holistic Self-Care
Hello my readers! From what I have seen on social media, self-care is mostly linked to skin care and romanticizing your life in the bathroom with perfumes and bath bombs. I researched and I learnt a lot and I am ready to share with you the meaning of holistic self-care and what it comprises of…
Book Review: Atomic Habits
learning something new opens more doors.
A Reading Culture: My Experience
Hello my readers! I can’t believe that I am talking about books because the old me would never finish a book. I guess the saying ‘never say never’ is true. It all started with reading Robin Sharma’s self-help books, namely the 5am club and The Monk Who Sold His Ferrari. Every page was inspirational and…
Reflections
A story of what you see and what society sees in youA story of what could be the template of your life before life throws flames and back to the little corner you go. A story that is backed up with motivation to do better from the mouths of those who survived.A journey back to what…
Humanity Boss 